Silicone Heel Grips for Shoe Fit and Comfort

Heel Inserts That Keep Your Foot Centered In Loose Fitting Shoes

Your heels hurt after a few hours in any shoe you wear. They slip around, rub raw spots, and you’re cutting activities short because your feet can’t take it anymore. Walk comfortably for work shifts, errand days, or when you’re on your feet without stopping to adjust constantly.

These heel grips stick inside the back of your shoe using adhesive backing that holds through daily wear. The textured bumps press against your heel to create cushioning with each step you take. Made from bendable material, they absorb impact effectively when your foot hits the ground.

The curved shape follows your heel’s natural contour instead of sitting flat against the shoe. They come in four thickness options, ranging from 0.08 inches (2 mm) for tight-fitting shoes up to 0.24 inches (6 mm) for loose pairs. These inserts work in dress shoes, sneakers, boots, or any footwear where heels need extra support.

That’s not all. The material help prevents rubbing and friction that causes blisters during long wear periods. Each thickness size matches specific fit issues, such as shoes running half or full sizes too big. Plus, the grip design keeps your heel centered instead of sliding side to side inside the shoe.

• SECURE ADHESION: Features a strong adhesive backing designed to stay in place throughout daily wear.

• IMPACT CUSHIONING: Textured bumps and bendable material work together to help absorb shock with every step.

• CONTOURED FIT: Designed with a curved shape that naturally follows the heel for better comfort than flat pads.

• MULTIPLE THICKNESSES: Available in sizes from 0.08 inches (2 mm) to 0.24 inches (6 mm) to fix various fit issues.

• BLISTER PROTECTION SUPPORT: Acts as a barrier against friction to help prevent raw spots and rubbing during long days.

• SIZE CORRECTION: Perfect for adjusting the fit of shoes that are a half or full size too large.

• HEEL STABILIZATION: The grip design help prevents your foot from sliding side-to-side, keeping it centered.

• UNIVERSAL COMPATIBILITY: Suitable for use in sneakers, boots, dress shoes, and most other footwear types.

Product Specifications

• Type: Heel Grip Inserts
• Attachment: Adhesive Backing
• Thickness Range: 0.08″ – 0.24″ (2 mm – 6 mm)
• Shape: Contoured Curve
• Function: Anti-Slip / Cushioning
• Compatibility: Universal Footwear
• Material: Bendable / Textured

What’s Included

• 1 x Pair of Heel Inserts

Frequently Asked Questions

Will they stop my shoes from slipping off?
Yes, the textured grips and thickness options are designed to fill gaps and help keep your heel centered, preventing slipping.

Do they help with blisters?
Absolutely, the material creates a barrier that reduces friction and rubbing, which are the main causes of blisters.

Can I put them in boots?
Yes, they work effectively in dress shoes, sneakers, boots, and most other types of closed-heel footwear.

What sizes do they come in?
They are available in four thickness options ranging from 0.08 inches (2 mm) for tight shoes to 0.24 inches (6 mm) for loose ones.